one yr an counting!

Okie shoot me, i know it's been awhile since i written. Well life has been good lately. Re did my room, been going out abit to much but who is counting. Spending time more with jie which is good, need to catch up since it's been a long time. Training has been going well as well. HM is less then a month a way. Would be happy doing it in about 2 hr 15 mins if possible. Been doing interval training as well as long runs. Normally tuesdays or wednesday is the days i do my interval training 1.6km slow jog followed by 800m sets. i started out by doing 3 sets now i doing 5 sets. I increase the number with each following week. Man do they really help when i go for my long runs. I use to dread doing my long runs even when training for the HIM but now it's not that bad anymore, i still find that my legs are rather fresh after i finish my runs. Monday swims are still there. That has also been improving. It's like since i don't really have anymore races to train for it's less stressful during training. The only think i lacking right now is touching my bike. Did an ENR ride 3 weeks ago.. man was it painful... i need to start cycling again.

Well on a more important note. It's been 1 yr since mummy got diagnose with leukemia. And how fitting it is that by god's blessing that he gave us good news today. Mum went for her normally weekly check up to see if she was all ready for her last and final chemo session. She came home saying that doc has given her the green light. As in she does not need to go back for anymore chemo. All she needs to do now is to go back for check ups and stuff. So mummy is in remission. It's been a long and hard yr for most of us, more for my dad then me. We have fought the good fight but it is not over yet, but we have certainly reach a mile stone in it. I'd like to thank everyone for their support along the way. The countless prays and blessings that has been given on to us for the pass yr. To the friends that came by to keep my mum company or spend time with us or help us in anyway you are god sent. May god bless you and your family. I for one would love to shout for joy at this very moment. This calls for a mini celebration to come!
Love you all and mostly love you big daddy from above. With you there is always hope and miracles!