Had such a tiring swim session yesterday... was not funny... my arms were aching by the time we got in to our 5th set of 200m... which is weird as i normally would be more then able to swim 200x5 , but somehow yesterday my arms did not want to move i blame it to the 2 days of wake boarding. Friday and Saturday that's more combine in the last yr altogether, but i must say it was good to be out at sea feeling the sea breeze socking in the atmosphere was the best part about it all.
Had a really sinful week last week as well, beer beer and more beer plus pork knuckle and all the works, not to say deep fried chicken wings with fires plus more beer. brup think i'm making up for the last time. Since i started training for tri's and shitz i turned my diet around a fair bit acutally. I can sit down watch my friends eat supper and i would not be eatting, for one that loves to eat lol.
Well, would be looking forward to interval training today, haven done any in like 5 months i'm so going to suffer, but somehow this sort of pain i enjoy.
Me!
Me,Myself and I
- Jules
- Just a person who wishes to help people get better in cycling. Been cycling for 8 years, after a few years of listening to friends talk and reading books and magazines I decided to attend a coaching course ran by Cycling Australia to understand and better equip myself to get better in cycling with the least amount of time spent on a bike for the best result.
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