2 more days!

As my title shows, here i come scsm. Well i'm only doing the 21km heh. Anyway, it's just for fun something to keep me training so i don't get fat. For the ppl that know me i was rather round face last yr hehehehe ... but then i weight myself yesterday an guess whatttt ... sob sob i put on 2kg ... i blame all the waffles that i have eaten at haato's ... so i have to cut down on that one. No more full ones, just half from now on... well someone said she'll have 1/4 of it and i can have the other 3/4 i guess thats a start from a full one. I guess i need be more discipline when it comes to eating if i want to drop a couple of kg.

Anyway, i'm sort of planning my races for next yr. Well it will all be centered around the yr end IMWA ,08. Already signed up for the sing-bi that's happening in march. Currently waiting for the sun down run to open it's online registration. After abit of pushing, i shall sign up for the full marathon. Other races that i plan on doing bintan tri, desaru HIM, sing HIM( not to sure yet)that's 5 for next yr already. I'm sure a few others will pop up along the way where the shitz stirrer will get everyone else to jump aka the ENR group.

Will be going for a short 5km run today at 8. Will be meeting the ENR ppl at F2 for a short run just to keep the legs warm for sunday. Then down to the carbo loading party. Okie i know i'm doing the 21 so no need to carbo load. I'm just there to enjoy the crowd, friendship... The one other thing about this sport of tri's bi's and what have you nots is the great friendship you build along the way with ppl. Have to say thanks to trifam. New race yr is about to begain in 1 months time looking forward to doing more races with all of you!

Bid No. 27201!

Thats my no. for the scsm! Less then a week away. So this will be the last race of the yr for me. Well there is nothing very much after this. To say if i'm ready for it i think i am, but to say if i will finish it in a good time i think not. Been getting lazy over the last few weeks. Like today i have more of a feeling of just wanting to stay at home an veg out rather then go for ENR later. I guess it's been all the going out. Let's see last week it started on thursday with the martel thingy, then friday i know we went out to eat after that we went to Mimolette for a private fing. Saturday was work in the morning, wake boarding in the later afternoon followed by hotpot dinner and then hanging out at haato's. Sunday was lunch with ash and swhing, high tea at christ place then followed by dinner at bedok rd, forgot whats the name of the restaurant already. To end off the weekend we hung out at wala's, wanted to hear mama sing jap song but did not in the end. Man was it one crazy night as i think we ordered a total of 4 water falls and 2 flaming lambo.

So yar all in all i would say i tired out from all the outing which in the last month is more then what i do in a yr. But well i think it's about time i started going out an meeting ppl if not i'll never find anyone i would want to be with ya. hahahaha..... Christmas is like less then a month away.... how fast.... the little elf's will be coming over to do up the house next tuesday and yayaya .. my brother and sister will be back on monday woot! Once again the house would be alive for a short period of time, which would be good.

Okie have to get ready for ENR tonight ... haven done my sit up for the day either .....

one yr an counting!

Okie shoot me, i know it's been awhile since i written. Well life has been good lately. Re did my room, been going out abit to much but who is counting. Spending time more with jie which is good, need to catch up since it's been a long time. Training has been going well as well. HM is less then a month a way. Would be happy doing it in about 2 hr 15 mins if possible. Been doing interval training as well as long runs. Normally tuesdays or wednesday is the days i do my interval training 1.6km slow jog followed by 800m sets. i started out by doing 3 sets now i doing 5 sets. I increase the number with each following week. Man do they really help when i go for my long runs. I use to dread doing my long runs even when training for the HIM but now it's not that bad anymore, i still find that my legs are rather fresh after i finish my runs. Monday swims are still there. That has also been improving. It's like since i don't really have anymore races to train for it's less stressful during training. The only think i lacking right now is touching my bike. Did an ENR ride 3 weeks ago.. man was it painful... i need to start cycling again.

Well on a more important note. It's been 1 yr since mummy got diagnose with leukemia. And how fitting it is that by god's blessing that he gave us good news today. Mum went for her normally weekly check up to see if she was all ready for her last and final chemo session. She came home saying that doc has given her the green light. As in she does not need to go back for anymore chemo. All she needs to do now is to go back for check ups and stuff. So mummy is in remission. It's been a long and hard yr for most of us, more for my dad then me. We have fought the good fight but it is not over yet, but we have certainly reach a mile stone in it. I'd like to thank everyone for their support along the way. The countless prays and blessings that has been given on to us for the pass yr. To the friends that came by to keep my mum company or spend time with us or help us in anyway you are god sent. May god bless you and your family. I for one would love to shout for joy at this very moment. This calls for a mini celebration to come!
Love you all and mostly love you big daddy from above. With you there is always hope and miracles!